Barley Green
Barley Green is recognized by science as being one of the most nutritious of all plant foods, containing a broad spectrum of essential vitamins, minerals and amino acids in high concentrations.
In its natural state it also contains important enzymes such as the antioxidant 'superoxide dismutase'. With this pure food, nature has given us the perfect combination of nutrients.
Barley Green - a 'living food'
Barley Green is a 'superfood', packed with vitamins, minerals, amino acids and most importantly, 'live' enzymes.
One particular enzyme worthy of special note is SOD (superoxide dismutase), a powerful antioxidant. Green barley powder is the best natural source of superoxide dismutase.
The following enzymes have been identified in green barley :
Aspartate aminotransferase
Catalase
Cytochrome oxidase
DNase
Fatty acid oxidase Hexokinase
Malic dehydrogenase
Nitrate reductase
Nitrogen oxyreductase |
|
Peroxidase
Peroxidase catalase
Phosphatase
Phospholipase
Polyphenoloxidase
RNase
Superoxide dismutase
Transhydrogenase |
Amino acids, vitamins & minerals
Dr Yoshihide Hagiwara spent ten years researching green foods and finally foundBarley Green to be superior to all others. He commented: "My research has shown that the green leaves of the embryonic barley plant contain the most prolific balanced supply of nutrients that exist on earth in a single source."
Young Barley Green leaves are 40 per cent protein and contain one of the broadest spectrums of amino acids available from any plant. These plant proteins are 90 per cent usable and easily digested and assimilated.
The following amino acids have been identified in Barley Green :
Alanine
Amide
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Isoleucine
Leucine |
|
Lysine
Methionine
Phenylalanine
Proline
Purines
Serine
Threonine
Tryptophan
Tyrosine
Valine |
Beta carotene is the non-toxic form of vitamin A. It is largely found in orange and yellow coloured vegetables, and in greater abundance in leafy greens. The carotene in leafy greens is converted to vitamin A about twice as efficiently as the carotene in carrots and other root vegetables. Overdosing with vitamin A and retinol can have life threatening results as it can become concentrated in our livers. Beta carotene has never been known to be toxic in any amount, even though consuming excessive amounts can give an orange pigmentation to the skin.
Beta carotene content of selected raw vegetables :
Vegetable
Barley Green
Carrots
Kale
Spinach
Summer squash
Broccoli
Cabbage |
|
IU per 100g
23,136
11,000
8,300
7,964
390
877
133 |
The brilliant green color inherent in Barley Green is chlorophyll (the substance which allows plants to photosynthesize). Chlorophyll has the unique ability to break down carbon dioxide and release oxygen.
Vitamins and minerals in Barley Green :
Vitamins
Beta carotene
Biotin
Choline
Folic acid
Niacin
Pantothenic acid
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B6
Vitamin B12
Vitamin C
Vitamin E
Vitamin K |
|
Minerals
Boron
Calcium
Chloride
Chromium
Iodine
Iron
Magnesium
Manganese
Phosphorous
Potassium
Selenium
Sodium
Sulphur
Zinc |
Barley Green also contains trace amounts of more than 50 other minerals.